Sweet Potato Skins

i am very anxious to try these. if i use light sour cream and go light on the shredded cheese i think that i can categorize these as “healthy?”
INGREDIENTS
4 smalls sweet potatoes washed and cut in half
1 medium onion
1/2 cup peppers mix of sweet and spicy
1/4 cup cilantro
1/4 cup tomatoes diced
1 tablespoon cilantro
1 cup Colby Jack Cheese
sour cream and extra cilantro for topping
1 teaspoon salt
1 tablespoon olive oil
DIRECTIONS
*Pre-heat oven to 425˚, cut sweet potatoes in half and place cut side up on a baking tray. Bake until sweet potato has softened, about 25-30 minutes.
*While the sweet potatoes bake, heat 1/2 tablespoon of olive oil in a skillet and add diced onions and peppers. Let saute until onions become translucent. Stir in tomatoes, cilantro, and lime juice an continue to cook until mixture is heated through, set aside until skins are done.
*Once sweet potatoes are soft, scoop out the insides leaving 1/4″ of sweet potato in the skin. (saving the rest of the sweet potato for another project.) 
Turn skins upside down, brush with remaining olive oil, and sprinkle with salt. Bake for 10 minutes, flip, and bake for another 10 minutes- skin should be crispy. Sprinkle cheese in the insides of the skins and return to the oven to bake for another 4-5 minutes until cheese has melted. Remove and top with onion mixture and sour cream (avocado would also go great here!)
recipe from Naturally Ella
Comments (2)
Add a Comment
* Required- About
- AD
- Appetizer
- aprons
- baby food
- biscuit
- borscht
- bowls
- Bread
- breakfast
- brownies
- cake
- catering
- cheese
- chicken
- cocktails
- comfort foods
- cookbooks
- cookies
- cupcakes
- Curry
- dessert
- dining
- dinner
- dip
- dishes
- DIY project
- drinks
- Eggs
- fish
- food photography
- Fruit
- Fun Food
- glasses
- gluten free
- grains
- holiday recipes
- hot chocolate
- housewarming gifts
- ice cream
- ingredients
- kitchen accessories
- kitchen decor
- legumes
- linens
- main dish
- mexican
- Moroccan Dish
- muffins
- mugs
- oysters
- pasta
- Pie
- pizza
- placemats
- plates
- popsicles
- potato
- restaurants/cafes
- rice
- salad
- salmon
- salt and pepper shakers
- sandwiches
- sea food
- serveware
- shrimp
- side dish
- silverware
- smoothie
- snacks
- soup
- squash
- stir fry
- sushi
- tacos
- tartelette
- tea towels
- Thai
- Uncategorized
- vegetables
- vintage
- Wine
- April 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
We'd love to hear from you! Please email us at spearmintkitchen@gmail.com














theblogisthenewblack
Been wanting to try sweet 'tater skins! Looks great.
spearmint baby
theblogisthenewblack – i am going to try this recipe on Sunday. I'll post an update of how they turn out
xx, shari